TRUSTED BY UFC PROS
Online Performance Coaching for Combat Athletes
We custom build every program based on your goals, schedule, medical history, and available equipment.
HR Based Conditioning + Strength Training
Weekly check-ins through our in-app messenger help shape the following week’s plan, resulting in a program that becomes even more customized to your needs over time.
Best for athletes:
Wanting to feel stronger and more explosive on the mat
- Interested in taking a data-driven approach to conditioning
- Needing the accountability of a coach for their off-mat training
COMPLEMENTARY PROGRAM ASSESSMENT
Schedule a complimentary 15 minute call with Dr. Benedetto to review your current training program and discuss if CounterStrike Performance Coaching is right for you.SCHEDULE YOUR CALL