$145.00 USD

Every 2 weeks

I acknowledge that I am purchasing Performance Coaching and that this is not a healthcare product, healthcare service or any form of medical treatment.

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Performance Coaching: Strength and Conditioning

Be the strongest in your weight class and NEVER lose a fight to conditioning. 


  • Weekly check-ins with your coach
  • Heart Rate Based Conditioning
  • Personalized Strength Training Program


No contracts or commitments!

Cancel any time!

Have access to the same exact systems we use with our world class athletes!

“I’ve been working with Frank and CounterStrike for my entire UFC career and I can confidently say his help during and after my fight camps has been imperative to my success.”

Shane Burgos-UFC Fighter